Happiness

I’ve been doing a lot of research on happiness lately-not happiness simply as an emotion but a long term state of well being and positivity.  I am enamored with positive psychology and how our brains can actually become rewired when we focus on positive outcomes and reframe our challenges.  I know, I know.  You glass-half-empty-the-sky-is-falling-waiting-for-ths-other-shoe-to-drop […]